Spotlight on Powerful Ravintsara
RAVINTSARA
Botanical Name (Cinnamonum Camphora Cineoliferum)
A key ingredient in my Carry-on Travel Oil is Ravintsara oil. A Native of Madagascar, this powerful oil is distilled from the leaves or this great rainforest tree. It has a fresh, medicinal aroma. I use it often and see it as the great protector.
I discovered Ravintsara oil 9 years ago when a friend brought me a bottle back from a trip to Madagascar. This mysterious island with its unique flora and fauna has always had a fascination for me and the oil itself was a revelation.
Just by smelling it you get the sense that the strong ‘punchy’ aroma is powerful. In its chemistry it contains an oxide called 1,8 cineole that is historically known to be anti-viral, anti- bacterial and an immune stimulant. This oxide is also found in more common oils such as Eucalyptus and Tea Tree.
HISTORICAL USE
Historically, it holds a place in traditional folk medicine in Madagascar. The ravintsara leaves were used to fight flu, headaches and infections. Known by the Magasy people as “gold leaf” – The bark and leaves were burnt for their aroma or used as a tea to fight infections.
IN AROMATHERAPY
In Aromatherapy the oil is valued for its many therapeutic properties:
PHYSICAL
- Anti-septic
- Anti- viral
- Anti – bacterial
- De-congestant
- Immune stimulant
- Headache relief
EMOTIONAL & ENERGETIC QUALITIES
I call it The Warrior Oil – It is stimulating. It boosts energy and positivity. It makes you feel protected. Also helps to calm and soothe the nerves.
WHEN I USE IT
If you feel you are getting a cold, put 2 drops on a tissue – and breathe in during the day. You can also leave the oil infused tissue at your desk by your computer screen.
It is also a very good to kick start the day. Put a few drops on the floor of your shower before you step in. It will really wake you up!
When I am travelling, I bring Ravintsara and Bergamot oils. As soon as I check in to a hotel, I put hot water the hand basin, sprinkle 3 drops of each oil and leave it there for a few hours. Not only does it make the room smell divine, the aroma is giving you a natural support.
It can also be beneficial as a steam blend to aid sinus congestion, I put 3 drops of Lavender and 2 of Ravintsara into a bowl of hot water (not too hot!) Place a towel over your head and the bowl, close your eyes and breathe. Do this for a few minutes twice a day. It really clears the head and can help to relieve the sinus congestion. The lavender is also analgesic which can help ease the pain. I have done this when I want to stop sinus congestion developing into an infection. I find it really helpful.
For a room diffuser, I would put in 4-6 drops of oil. On its own the aroma can be too strong so I experiment with other oils to soften it, by adding a citrus oil like Bergamot or lemon, another woody oil like Juniper or a more grounding oil like Frankincense to balance the blend.
SAFETY
- As an inhalation it is non–irritating and well tolerated by adults.
- Can affect those with severe asthma condition.
- Not to be used undiluted on the skin.
- Not suitable for children under 5
- It is stimulating so don’t use it at night.