A key ingredient in our newly launched Flora + Fiona Velvet Skin Body Oil Vetiver is a great stress reliever long renowned to aid sleep. In this blog post we turn the spotlight on this oil distilled from the roots of a wild grass that grows in India, Malaysia, Sri Lanka, Indonesia and Madagascar.
Botanical Name (vetiveria zizanoides)
Vetiver is a wild grass that grows in India, Malaysia, Sri Lanka, Indonesia and Madagascar. The oil is distilled from the root of the grass.
Vetiver is my number one oil to relieve stress, to feel calm, relaxed, to aid sleep and to be at one with the world. In addition, because it comes from the root of a grass, it is a wonderful oil to make you feel grounded and balanced.
As with Ravintsara, a friend brought me a bottle back from a trip to Madagascar and the Vetiver was truly enchanting. I had never smelt anything quite like it. It has a deep, smoky and earthy aroma, and has a depth to it that is hard to define. Oils like this are always special and a little unpredictable.
It has cooling properties and is used in India to alleviate fevers. This makes it helpful in cooling sprays during hot flushes in the menopause.
It is very safe to use on the skin and is often used as a perfume either directly on the skin or mixed with a little jojoba oil.
It is very soothing and healing on the skin with anti-inflammatory properties. I have put it for this reason into both my facial oil and body oil but also for its profoundly calming effect on the emotions.
It has the added bonus in my body oil of acting as an insect repellent.
Known as the “Oil of Tranquility” Vetiver has been used for centuries for its aromatic properties. The dried grass and roots are woven into shades and blinds for houses which are cooling and fragrant while being anti-septic and acting as an insect repellent. It has been traditionally used in India and Sri Lanka as cooling oil to alleviate fevers and relieve headaches. It is anti-inflammatory properties also help as a balm or ointment for arthritis and aching joints.
In Aromatherapy the oil is valued for its many therapeutic properties:
- Promotes scar healing and tissue repair
- Anti- depressant
EMOTIONAL & ENERGETIC QUALITIES
- Deeply comforting.
- Eases the over thinking and frazzled mind when you feel overburdened and exhausted. It brings you to a quiet gentle place – to sleep and return to your natural rhythm.
WHEN I USE IT
I love using this oil. It clears all thoughts and brings such a sense of wellbeing.
For the bath before bedtime, it is a perfect choice. You are sleepy and relaxed, a perfect way to get a good night’s sleep.
It blends really well with many floral oils so it is good to try and experiment with the various options. I often put 3 drops of vetiver, 1 drop of rose or neroli (orange blossom) or jasmine. (1 drop of each if you are feeling extravagant. They are costly oils!) Add them to a dessertspoon of carrier oil and pour into a pre-run bath.
Soak for 10 minutes. No noise no distraction.
Vetiver is also good with lavender or bergamot – or if you want to go for the heady and the exotic, ylang ylang oil works wonderfully with it too.
This bath blend also makes lovely body oil for massage at bedtime. As well as its sedative action, it is also anti-inflammatory and soothing for any skin irritation.
I use jojoba oil as the carrier oil. It is not too greasy and is also very nourishing for the skin. This is why it has been blended with Egyptian Jasmine Blossom Prickly Pear, Black Cumin Seed, Calendula and Rosehip seed oils to create Flora + Fiona Velvet Skin Body Oil. They are all rich in vitamins, omegas 3,6,9, and antioxidants with wonderful benefits to heal and soothe skin conditions.
Is skin safe oil and not know to cause any irritation.