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stress relief

Things I’ve learned about sleep since launching my REST Oil

A woman sleeps on a bed of daisies. Image by Ann Danilina on Unsplash.com
A woman sleeps on a bed of daisies. Image by Ann Danilina on Unsplash.com

I was at a conference in the Royal Marsden Hospital in London last month. It was looking at the benefits of using aromatherapy in clinical settings.  One of the clinicians started his presentation by saying the the most important medicine is sleep.

His comment got me thinking about everything I’ve read about sleep throughout my life but especially since I launched my REST oil. Read on below to find out a few interesting things that have stood out for me.

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